Some Awesome Ninja Blender Based Recipes for Men

Photo of author
ReviewsWorthy Team is reader-supported. As an Amazon affiliate, we earn from qualifying purchases.

Ninja® boasts of innovative crushing and blending technologies that can replace most of your kitchen appliance with one or all of it three lines of products.

Ninja UltimaTM series boasting a dual blade technology, the Total CrushingTM series which can crush ice and soft foods alike and the Ninja UltimaTM series to bring professional cooking styles to your home.

A common inquiry that most customers have is whether a Ninja blender can replace conventional juicers. Here, we take a deeper look into all aspects of the matter.

Here some wonderful recipes that men might both enjoy and benefit from.

Protein Smoothie

Protein smoothies help maintain our body weight. It is especially those who are under weight and want to go up on the scale. It is also favoured by those who are training to build muscles.

  • 1 cup water (or milk)
  • ½ cup ice (crushed)
  • 1 scoop Designer Whey Vanilla Protein powder
  • 1 banana (chopped, frozen)
  • 2/3 cup berries (frozen)
  • 5 kale leaves (without centre stems)

Instructions: Throw in all the ingredients together into your Ninja blender and watch as it churns out a delicious and healthy smoothie in seconds.

White Gazpacho Soup

Gazpacho soup is a cold soup. It helps to reduce blood pressure.


  • ¼ cup green grapes (seedless)
  • 1 teaspoon salt
  • 4 cup water (iced)
  • 5 tablespoons virgin olive oil
  • 4 medium slices of French bread (without crusts)
  • 4 tablespoons Spanish sherry vinegar
  • 3 garlic cloves (peeled)
  • ½ cup almonds (blanched)


  • Soak the slices of French bread in iced water
  • Mix almonds, salt and garlic in a pitcher and Pulse till you get a processed mixture
  • Add a few bread slices and some oil and Pulse. Keep adding them till you get an emulsion
  • Mix vinegar, water and seasoning to the current blend and Pulse for some more time
  • Garnish with grape slices and serve

Protein Smoothie with Honey and Lettuce


  • 1 cup water (or milk)
  • ½ cup ice (crushed)
  • ¼ cup Trader Joes Partially Defatted Peanut Flour
  • 1 banana (chopped, frozen)
  • ½ tablespoon honey
  • 2 cups romaine lettuce

Instructions: Throw in all the ingredients together into your Ninja blender and watch as it churns out a delicious and healthy smoothie in seconds.

Smoothie for Virility

This smoothie guarantees that you will perform well in the bedroom. It revs up your body and keeps your juices flowing. It is the natural solution that you have all been looking for.


  • ½ banana
  • ½ cup pomegranate juice
  • ½ cup vanilla yogurt

Instructions: Add the ingredients to your Ninja blender and blend well for about 30 seconds. Drink frequently for best results.

Powerhouse Pumpkin Smoothie

This combination of ingredients will ensure that you are energized through the day. Be it a long day at work or at soccer practice, this is the right smoothie to boost your energy levels.


  • ½ teaspoon pumpkin pie spice
  • ½ cup canned pumpkin (frozen)
  • 1 tablespoon maple syrup
  • 1 cup Greek yogurt
  • 2 tablespoon flax seed (fround)
  • ½ cup water
  • ¼ avocado

Instructions: Blend all the ingredients in your Ninja blender to get a drink that is a powerhouse of energy.

Beet-Orange Bliss

This smoothie is packed with vitamins and anti-oxidants. The compound betalains in beets helps your liver to detoxify your body better. Foods like orange, kale and carrot help to cleanse your body from the inside.


  • 2 oranges (chopped)
  • ½ cup unsweetened brewed tea (chilled)
  • ½ cup kale (chopped)
  • 1/3 cup carrot juice (chilled)
  • ¾ cup cooked beets (chopped)

Instructions: Combine all the ingredients in the pitcher of your Ninja blender and mix them till they give you a smooth, rich and consistent smoothie.

Banana-Avocado Zinger

Bananas have large amounts of fibre, potassium and vitamin B6 which are extremely healthy for your body. Vitman B6 helps to boost your immune system and keep your brain healthy.

This drink also has pineapple, which contains manganese. It has been proved that manganese, a trace mineral, is important for the body’s energy production needs.


  • 2 tablespoons lime juice (fresh)
  • ½ cup coconut water (chilled)
  • ¼ cup fresh parsley (chopped)
  • 1 banana (chopped, frozen)
  • ½ cup pineapple (chopped, frozen)
  • ½ cup baby spinach (leaves only)
  • 1 small avocado

Instructions: Add all these healthy ingredients into your extra large Ninja pitcher and blend till you get a consistent product. Drink regularly for good health.

Beet-Ricotta Smoothie

This ruby-red coloured smoothie is jam packed with protein and iron. Beets are also rich in nitrates which help to lower your blood pressure.

They do that by dilating your blood vessels so that your blood can flow more easily and not get restricted and increase pressure on your blood system.

Ricotta is added to ensure that your smoothie is creamy as well as healthy (because of the protein content of ricotta). Strawberries and orange bring out the flavour in your and also help your body to absorb nutrients from beet better.


  • ¾ cup water
  • ½ teaspoon cinnamon
  • ¾ cup orange juice
  • 1 piece fresh ginger (an inch long, peeled)
  • ¼ cup walnuts
  • ¾ cup ricotta cheese
  • 1 ½ cup strawberries (frozen)
  • 2 medium beets (trimmed, chopped)

Instructions: Put all these healthy and delicious ingredients into your Ninja blender and mix till you get a rich, ruby-red coloured smoothie. Beet greens can also be added to this recipe.

Choco-Nutty Workout Buddy

This high energy smoothie is perfect for those of you who work out extensively. The protein and energy that this drink delivers is very high.

Almonds in the smoothie provide calcium, vitamin E and iron in high doses. Coffee and chocolate work on the flavour and energy content.


  • 1 tablespoon instant coffee
  • 3 tablespoons chocolate protein powder
  • ¼ cup almonds (chopped)
  • 1 cup milk (skimmed)
  • 1 tablespoon peanut butter
  • 5 ice cubes
  • 1 tablespoon chocolate syrup

Instructions: Blend all these appetizing and healthy ingredients together in the pitcher. Enjoy the nutty, chocolaty flavour of this highly energizing drink.

Source: and others.

About ReviewsWorthy Team

Our team consists of enthusiastic and passionate people from different fields and experience. Some are geeks and spend most of their time among gadgets while others love nature and are always on the move! We spend 10s of hours researching and writing on each topic. The articles are then quality checked by our editors. View our "About us" section for more details about process and team.