10 Best Women’s Sandals for Plantar Fasciitis [2020]

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Quick Answer: Best Women’s Sandals for Plantar Fasciitis

  1. Keen Women’s Whisper Sandal
  2. Birkenstock Mayari Sandal
  3. Vionic Women’s Amber
  4. Dansko Sophie Sandal for Women
  5. Vionic Paros Women’s Sandal
  6. Olukai Women’s Kulapa Sandal
  7. Taos Women’s Trulie Wedge Sandal
  8. Noat Women’s Kayla Wedge Sandal 
  9. Dansko Women’s Vienna Sandal
  10. Finn Comfort Sansibar 
How We Decided

26 products considered. 1,500+ reviews analysed, 34 research hours spent, 20+ info. sources referred

More about our Methodology

Top 3 Picks

pressed for time? check our top picks

best overall rating ★★★★★

Keen Women’s Whisper Sandal

  • 8,300+ reviews

Check Price

best overall rating ★★★★★

Birkenstock Mayari Sandal

Birkenstock Mayari
  • 1,800+ reviews

Check Price

best overall rating ★★★★★

Vionic Women’s Amber

Vionic Women's Amber
  • 1,500+ reviews

Check Price

Sandals are a great option for summer footwear to keep your feet cool. Many people even prefer them to flip-flops because of the better support that they offer.

Practical reasons aside, you also get a great choice of designs when looking for sandals, which can make them more aesthetically pleasing as well.

However, not all sandals are good for your feet and many lack the support you need to reduce the pain from plantar fasciitis.

Finding the best pair of women’s sandals for plantar fasciitis can take a while if you don’t know what to look for.

If you find yourself similarly confused, read on to find out the features and aspects of a sandal to consider for plantar fasciitis support.

Comparison Table: Top Women’s Sandals for Plantar Fasciitis

Here is a quick comparison table with key specs – 

Product No. of Colours Material Sole Price

Keen Women's Whisper Sandal

Best Overall

30 Polyester Rubber Check Price

Birkenstock Mayari Sandal

Birkenstock Mayari

Runner Up

70 Birko-Flor Rubber Check Price

Vionic Women’s Amber

Vionic Women's Amber

Good Choice

6 Synthetic Synthetic Check Price

Dansko Sophie Sandal for Women

Dansko Women's Sophie Sandal

Best in leather

11 Leather Synthetic Check Price

Vionic Paros Women's Sandal

5 Synthetic Rubber Check Price

Olukai Women's Kulapa Sandal

OluKai Kulapa Kai Women's Beach Sandals, Quick-Dry Flip-Flop Slides, Water Resistant & Soft Comfort Fit, Compression Molded Footbed & Wet Grip Soles

25 EVA Rubber Check Price

Taos Women's Trulie Wedge Sandal

Taos Footwear Women's Trulie Leather Sandal

23 Leather Synthetic Check Price

Noat Women's Kayla Wedge Sandal

Naot Footwear Women's Kayla Sandal

32 Leather Synthetic Check Price

Dansko Women’s Vienna Sandal

Dansko Women's Vienna Slide Sandal

7 Leather Synthetic Check Price

Finn Comfort Sansibar

Finn Comfort Women's Sansibar Sandal

9 Leather Synthetic Check Price

Reviews of the Women’s Sandals for Plantar Fasciitis

1.best overall rating

Keen Women’s Whisper Sandal

KEEN is a renowned American footwear brand launched by Rory Fuerst in 2003. The Oregon-based company is known far and wide for the fit, comfort, and affordability of their products.

KEEN whisper is one of the most comfortable sandals for women dealing with plantar fasciitis. This cute, ultra-soft footgear packs plenty of innovative features for wearer’s comfort.

One of them is the metatomical footbed that cradles the natural contours of the feet while providing excellent arch support. Another is the bungee capture lace system that allows you to customize the fit as you please.

The compression-molded EVA midsole absorbs shock and cushions every step of the way. And the Cleansport NXT helps control odor, keeping your foot smelling nice all day long.

This great design comes with a breathable polyester upper that you can wash or wipe clean with water and a rugged, non-marking rubber outsole which maintains great traction on all sorts of terrain.

  • Has a roomy toe box
  • Comfortable and versatile
  • Slip-resistant outsole
  • Lightweight
  • Fits true to size
  • Could offer better arch support
  • Not for people with extremely wide feet

Check Reviews & Price on Amazon

2.best overall rating

Noat Women’s Kayla Wedge Sandal

Naot Footwear Women's Kayla Sandal

Naot is an Israel-based footwear brand that began operation in 1942. They have a wide range of products, such as trendy shoes and sandals, designed with wearer’s convenience in mind.

Naot Kayla wedge sandal is what plantar fasciitis sufferers need to move around in ultimate comfort. It is relaxed, fashionable and incredibly comfortable.

It has a soft, breathable upper and a hook-and-line closure at the instep which enables you to get a secure, personalized fit. This open-toe sandal comes in a three-strap design plus a backstrap for more support and stability.

Other nice features include the contoured anatomically correct footbed which ensures all-day comfort and suede-covered insole that cushions and pampers the feet.

In addition, it is equipped with a flexible outsole for excellent shock absorption and firm grip on all kinds of surfaces.

  • Breathable design
  • Lightweight
  • Fits well
  • Comfortable and supportive
  • Looks great
  • Narrow toe box
  • It runs big

Check Reviews & Price on Amazon

3.best overall rating

Taos Women’s Trulie Wedge Sandal

Taos Footwear Women's Trulie Leather Sandal

Taos shoe brand has been around since 2005. The California-based company was born out of the idea to create stylish, comfortable and affordable footwear for fashionable people all around the world.

Here is another solid choice for women battling with the pain of plantar fasciitis or other foot injuries. It comes with a synthetic leather upper plus hook and loop straps for a glove-like, secure fit.

This contoured, cushioned sandal offers the right amount of arch support and cushioning you need to walk pain-and-fatigue free all through the day.

One of its most impressive features is the suede-lined footbed that molds to the shape of the feet, improving the in-shoe feel and comfort.

It is also equipped with a lightweight, non-slip rubber outsole for surefooted steps on any kind of terrain. Comfortable, attractive and supportive, Taos women’s wedge sandal may be your next favorite walking companion.

  • Lightweight
  • Fits as expected
  • Comfortable to move in
  • Good-looking sandals
  • Helps with foot pain
  • A few reviewers complained that it runs small
  • Rough, scratchy straps

Check Reviews & Price on Amazon

4.best overall rating

Birkenstock Mayari Sandal

Birkenstock Mayari

Apart from being one of the top global footwear brands, Birkenstock is also among the most popular German companies with a huge presence in more than 90 countries worldwide.

The company was established in 1774 and based in Neustadt, Germany.

What is not to love about this great design from the world-famous brand? This stylish thong sandal is designed to see fashion-conscious women through the day in style and comfort.

The upper part is constructed with Birko-Flor, a PCV material that is hard-wearing and extremely gentle and comfortable on the skin.

At the heart of the sandal is an anatomically shaped footbed with deep heel seat and arch support. This helps ensure even weight distribution, supports proper posture and aids foot health.

Birkenstock Mayari features two buckle straps that you can fine-tune to get a precise, comfortable fit and a flexible, lightweight EVA sole for superior grip on wet, oily or dry surfaces.

  • Fits great
  • Attractive
  • Light on feet
  • Super-comfortable to walk in
  • Multiple color options
  • It runs big
  • Durability issues
  • Leather broke after a few months of regular use

Check Reviews & Price on Amazon

5.best overall rating

Dansko Sophie Sandal for Women

Dansko Women's Sophie Sandal

Based in West Grove, Pennsylvania, Dansko is a renowned American footwear brand offering a large collection of affordable, top-grade products, including sandals, boots, shoes, etc.

Dansko Sophie sandal is a go-to choice for the arch support and cushioning you need to make each step more bearable.

It has an easy-wipe leather upper that feels smooth and comfortable on the skin. The beveled heel ensures you feel supported at all times, while the Dri-Lex sock linings help control moisture, preventing foot odor.

This elegant slide sandal has a two-strap design with buckle closure for an adjustable, snug fit and a lightweight, shock-absorbing foam midsole for all-day comfort.

One big plus is the contoured, padded footbed with a deep heel cup that cushions and supports every step you make. On the upside, it features a grippy durable rubber outsole you will come to love.

  • Has a good fit
  • Looks nice
  • Comfy
  • Sturdily built
  • Heavy
  • It a little bit too narrow for some users

Check Reviews & Price on Amazon

6.best overall rating

Dansko Women’s Vienna Sandal

Dansko Women's Vienna Slide Sandal

Here is another super-comfortable sandal from the popular brand – Dansko. It has a stain-resistant leather upper with interior lining to keep wearer’s comfortable all through the day.

This slide sandal comes with a contoured polyurethane foam footbed for cushioning and support with each stride you make.

There are also fully-adjustable straps that you can manipulate to get the precise fit you desire, as well as a suede sockliner that makes the sandal’s underfoot soft and comfortable.

Dansko caps off this great design with a dual-color rubber outsole that can last for a long while.

  • Well-made
  • Comfortable to move around in
  • Looks nice
  • Fit as expected
  • Minimal arch support
  • Runs a little bit narrow

Check Reviews & Price on Amazon

7.best overall rating

Vionic Paros Women’s Sandal

Vionic believes you are unstoppable when you are comfortable. The reputable footwear brand has an extensive line of shoes, sandals, and boots that will allow you to walk in a world of comfort.

Make terrible plantar fasciitis pain a thing of the past with this cute sandal from Vionic. This stylish, easy-going footgear offers excellent arch support and cushioning to keep you 100% comfortable all day long.

It features a leather-topped Orthaheel footbed which hugs your foot, wrapping it in absolute comfort.

The sander comes with a flexible, lightweight EVA midsole that absorbs shock from impacts and attenuates the pressure on the ankles, knees, and feet.

It also has a slip-resistant outsole with rocker bottom to provide excellent traction on different types of surfaces.

  • Sturdy construction
  • Comfortable
  • Cute sandal
  • Fits nicely
  • Provides good arch support
  • It runs large
  • Not super durable

Check Reviews & Price on Amazon

8.best overall rating

Vionic Women’s Amber

Vionic Women's Amber

Here is another good plantar fasciitis sandal from Vionic. It is biomechanically engineered to cradle the arches while providing excellent cushioning and support for all-day comfort.

It has a built-in orthotics that help reduce foot pain and promotes proper alignment from the ground up.

This smart and stylish sandal features four easy-to-adjust straps you can fine-tune for a comfortable fit and a molded EVA midsole that absorbs shock from impacts.

There is also a microfiber-topped footbed for additional support and comfort. One last thing, it comes with a hard-wearing rubber sole for superior grip on dry, wet or oily surfaces.

  • Super-comfortable
  • Nice-looking sandals
  • Solid construction
  • Good fit
  • Helps with foot pain
  • Velcro may break sooner than expected
  • Runs wide

Check Reviews & Price on Amazon

9.best overall rating

Finn Comfort Sansibar

Finn Comfort Women's Sansibar Sandal

Finn Comfort footwear is a brand of Waldi Schuhfabrik, a German company that has been producing shoes for over 70 years.

They aim to manufacture shoes that make customers feel supported and comfortable on their feet all through the day.

Looking for a lightweight, comfortable sandal that will allow you to stride with ultimate confidence? Finn Comfort Sansibar is a very good option you may want to consider.

This podiatrist-recommended sandal has a perforated leather upper which allows for optimal inflow and outflow of air to keep your foot dry and odor-free.

One of the most impressive features of this great design is the removable, classic footbed that contours to your feet, reducing the stress on pressure points and promoting natural posture.

It also has hook-and-loop tabs for a snug, secure fit and a resilient latex/cork base for additional comfort. Lastly, it comes with a durable rubber outsole that promises worry-free, comfortable walking on any type of terrain.

  • Looks good
  • Fit perfectly
  • Comfortable and supportive
  • Well-constructed
  • Removable footbed
  • Pricey
  • Limited color and style options

Check Reviews & Price on Amazon

10.best overall rating

Olukai Women’s Kulapa Sandal

OluKai Kulapa Kai Women's Beach Sandals, Quick-Dry Flip-Flop Slides, Water Resistant & Soft Comfort Fit, Compression Molded Footbed & Wet Grip Soles

Olukai is a California-based footwear brand launched in the year 2005. The company offers a line of top-quality comfortable shoes and sandals to hundreds of thousands of people all around the world.

The Olukai Kulapa sandal is one good option for women who wants to enjoy the outdoors without feeling the pain of plantar fasciitis injury, whatsoever.

It features water-repellent synthetic leather straps with a neoprene backer and soft jersey knit lining that dries moisture as soon as they form.

This minimalistic sandal has an EVA drop-in footbed for support and comfort as well as a lightweight compression-molded midsole for good shock absorption.

It is equipped with a grippy, non-marking rubber outsole to allow you to walk confidently on all types of surfaces.

  • Comfortable
  • Water-resistant
  • It is cute
  • Fits well
  • Good grip on wet or slippery terrains
  • Poor quality straps
  • Pricey

Check Reviews & Price on Amazon

Buying Guide For Best Women’s Sandals for Plantar Fasciitis

Buying Guide For Best Women's Sandals for Plantar Fasciitis

When looking for a good pair of women’s sandals for plantar fasciitis you should check for supportive insoles which have heel cups, padding, or coils for heel support. Arch support is a must along with shock absorption through padding or cushioning. A good fit and aesthetic considerations are also important.

When considering a shoe for plantar fasciitis, look up and research the following features before deciding whether to buy it or not:


Most of the women’s sandals which are regarded as being good for plantar fasciitis often have unique insoles. This is because the insole will provide you with most of your support in a sandal.

Insoles should be made of a material that is supportive without being too rigid. For instance, Birkenstock’s insoles and footbeds are made of a unique latex and cork combination which give your sandals a snug fit around your foot.

You should also look for special insoles with added cushioning in them for more shock absorption. Some insoles are also sculpted or contoured.

These are designed to hug the shape of your foot, which gives your feet better alignment and prevents it from getting strained or flexing.

Some companies such as Vionic even have proper orthotic insoles. These are designed to give biomechanical support to your entire foot, especially the arches.

In case you cannot get a comfortable sandal with a good insole, look for one with a removable insole. This lets you replace it with an orthotic insole that you can purchase separately.

Heel Support

Heel support is absolutely crucial for plantar fasciitis as the main symptom of the condition is intense pain in the heel.

It is only with proper support that you will be able to minimize the pain and also let the plantar fascia rest so that it can recover.

Looking for heel support is especially important when it comes to sandals as many of them lack it.

Heel support in sandals can be provided in a number of ways. One way of doing so is by having a heel cup in the footbed.

This is a contoured depression in the footbed which is meant for your heel to be placed in. It cradles your heel and keeps it in place so that it remains properly aligned at all times.

Other methods for sandals to provide heel support include adding extra padding around the heel. This takes the pressure off your heel and puts it on the sandal instead.

For more extreme pain, you can also look for sandals that have coils in the heel. These dramatically reduce the amount of weight felt by your heel on impact with the ground.

There also sandals on the market with unique designs for heel support that are worth looking into.

For example, Sandals which use the Fascia Bar technology go a step further in combatting heel pain by applying acupressure to pain hot spots in your heel.

Arch Support

Arch Support

This is one of the most crucial aspects of a good sandal for plantar fasciitis. The plantar fascia makes up a majority of the support structure of the arch of your foot.

If the arch is not properly supported, repetitive strain on the ligament can lead to micro-tears and inflammation.

Arch support can both prevent this from happening as well as help in recovery if you already have the condition.

Arch support can be provided through a number of means in sandals. Many sandals have specially made footbeds that are designed to give anatomical support to the arch by redistributing weight away from it.

While looking for arch support, keep in mind that many sandals are made for people with neutral arches. The problem with this is that high arches and flat feet are more prone to plantar fasciitis.

That’s why you should look for shoes designed with these conditions in mind.

Often, the shoes will not state that they are meant for high arches or flat feet. Instead, they will use the words overpronation and supination/underpronation. These refer to flat feet and high arches respectively.


Since sandals do not have an enclosed structure like shoes do, it is important to get sandals that fit you well. This is so that they do not slide beneath your foot.

If they move about, you will end up flexing your plantar fascia a lot to get a proper grip.

Fit doesn’t just depend on getting the sandals in the correct size, although this is obviously important. You should also be looking at design features that help the sandals stay in place and keep them secured.

For instance, flexible upper materials that have elastic properties can stretch to fit your foot, giving a comfortable fit.

Some sandals also use a lace system to keep the shoes in places. KEEN is a brand that is known to make such sandals.

However, the most common method of securing sandals is through straps. Buckle and Velcro straps are both available on the market.

Shock Absorption

Shock absorption refers to the ability of your sandals to absorb the weight you put on your feet when you take a step.

A good amount of shock absorption can help in reducing the pain associated with the condition. It also takes the weight off your plantar fascia, giving it time to heal.

Shock absorption can occur through a number of methods but the most common one is the use of cushioning and padding.

Cushioning in the insole and footbed is something you have to keep an eye out for. It can be provided through many materials, such as a cork-latex mix and EVA foam.

Some brands even have their own patented technology, such as OOFOS’ OOFoam.

Another way to get good shock absorption is through shoes that have thick soles. Because thick soles can help with shock absorption, shoes with heels of a couple of inches in height can actually be a good option.

Brands such as Dansko, Taos, and Vionic are known to manufacture this type of sandals.

Outsoles can also help in shock absorption, especially if they give an extra bounce to your step. Polyurethane outsoles are a common material used to make such outsoles.


Earlier, most sandals that were good for plantar fasciitis looked clunky and resembled orthopedic shoes. However, now there is a huge diversity in terms of aesthetics, designs, and looks available to you.

You can now take your pick from heels, wedges, slides, lace-ups, and more.

Aesthetic considerations aside, there are also a lot of new technologies that make sandals more comfortable to wear if you have plantar fasciitis.

You can now get the best of both worlds without having to sacrifice comfort for looks. So, with just the features mentioned above in mind, you can shop for the best women’s sandals for plantar fasciitis for you.

Benefits of Right Sandals for Plantar Fasciitis

Benefits of Right Sandals for Plantar Fasciitis

The right pair of sandals can reduce the stress on your plantar fascia through shock-absorbing cushioning and arch support. Heel support can reduce pain and align your foot correctly. This can also correct pronation issues caused by high arches or flat feet.

The right pair of sandals can be invaluable for treating your plantar fasciitis as well as for reducing pain. They have a number of features that help correct the causes of the condition while also giving you relief.

To start off, the arch support in a good pair of sandals helps redistribute your weight. This means that the arch of your foot, and consequently your plantar fascia, do not take as much weight.

This allows them to heal since repetitive stress and weight on the arch can lead to the condition.

If the shoes are designed correctly, they will also fix problems with pronation, which refers to how your feet roll when you walk.

High arches cause supination or underpronation while flat feet result in overpronation. This fixes your walking gait and can prevent further injuries.

The shock absorption available in good sandals also takes excess weight off your feet. This can serve to alleviate your pain a lot by taking the pressure off the fascia and your heel.

Heel cups in the shoes can also cradle your heel and lock it in place, aligning it properly for a proper stepping cycle.

You can thus have all the support of a shoe while having none of the bulkiness. The right pair of sandals gives you comfort for the summer along with pain reduction for a quick recovery.

Final Words

Its always good to have the right kind of sandals when you have a problem like plantar fasciitis. 

Here is a recap of our top picks for sandals again for you. Check our specs, reviews, price and offers on Amazon – 

Last update on 2022-10-01 / Affiliate links / Images from Amazon Product Advertising API

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