Best Girls Lacrosse Sticks for Great Performance [2019]

  • How We Decided

    11 products considered

    • 100+ reviews analysed, 15 research hours spent, 10+ info. sources referred



Has your daughter expressed an interest in lacrosse? Are you thinking about getting her own lacrosse stick? If you answered yes to both of these questions you have come to the right place.

Our goal is to teach you what you need to look for in the best girl’s lacrosse stick. Whether you are looking for her first stick or a replacement stick, we have you covered.

Comparison on Top Lacrosse Stick for Girls

Here is a quick comparison of best girls lacrosse sticks –

Product Colors Price

STX Lacrosse Crux 500 Girls Complete Stick

STX Lacrosse Women's CRUX 500 Complete Stick Graphite Gray Head with Yellow Overmold and Launch Pocket on STX Composite 1-Inch Teardrop Handle

Best Overall

Graphite/Taxi Check Price

STX Lacrosse Crux 100 Girls Complete Stick

STX Lacrosse Women's Crux 100 Complete Stick with Head, Handle & Strung, Pink

Runners Up

Blush, Capri, Lizard, Orchid Check Price

STX Lacrosse Youth Girls Lilly Complete Stick

STX Lacrosse Lilly Complete Beginners Stick with Lime Head with Beginners AL6000 Lacrosse Shaft

Columbia, Lime, Pink, White Check Price

STX Lacrosse Fortress 300

STX Lacrosse Women's Fortress 300 Complete Stick with Head, Handle & Strung, Black/Grey

Black, Grey, Navy Blue, White, Purple Check Price

STX Lacrosse Exult 300

STX Lacrosse Women's EXULT 300 Complete Stick Black Head and Runway Pocket on 7075 Handle

Black, Graphite, White, Teal, Red Check Price

How does a Girl’s Stick vary from Women/Men/Grownup Sticks

How does a Girl’s Stick vary from Women Men Grownup Sticks

A girl’s lacrosse stick varies from that of boys/men stick because it does not allow for full physical contact. Girls have a shorter stick and smaller pocket depth.

Although both boys and girls lacrosse shares the same name, all things are not created equal when it comes to the actual game and equipment used to play the game.

The biggest difference between girls and boys lacrosse is the rule in regards to physical contact. Boys and men’s lacrosse allow for full physical contact, while girl’s and women’s lacrosse do not.

The lack of contact affects the length and pocket type of sticks used in a girl’s game.

A girl’s lacrosse stick is also referred to as a regular stick. It is quite similar to the boy’s short lacrosse stick.

The length of a girl’s lacrosse stick must fall between 35.5 inches and 43.25 inches; goalie sticks can be up to 48 inches. This is the overall length, so from the top of the head to the end of the shaft will be measured.

The pocket on a girl’s lacrosse stick will also vary. The lowest age levels are allowed to use mesh, but the older you get the more restricted you are.

Pockets in older girls must be made from leather or synthetic thongs, shooting strings, and cross-lacing. Pocket depth on girls is also regulated differently than boys. With a girl’s pocket, there isn’t much of a pocket.

Purchasing the Best Girls Lacrosse Stick

Purchasing the Best Girls Lacrosse Stick

The most important things to keep in mind while buying a good lacrosse stick for girls include – position you play from, the right length, shaft material, shaft weight, head design, head durability, kind of pockets and price.

If you are purchasing a girl’s lacrosse stick for the first time, you might be kind of confused about where to go to get the right girl’s lacrosse stick.

Many people mistakenly believe that the big box stores, such as Dick’s, is a good place to go for a girl’s lacrosse stick. The truth is you want to go to a local sporting goods store if you have one in your area.

A local store is a better option because they are less likely to sell you a boy’s lacrosse stick on accident or something referred to as a fiddlestick.

What is a Fiddle Stick?

For those who are new to lacrosse, a fiddlestick is a name for a small lacrosse stick that big box sporting goods often carry in their toy department.

While the stick length might be nice, the head on these sticks is not the correct size. The smaller head on these toy sticks causes regulation sized balls to get stuck in the pocket.

The ball getting stuck makes it hard to practice catching or throwing. The other issue with these toy sticks is they are often boy’s lacrosse sticks rather than girls.

How is a Girl’s Lacrosse Stick Different from a Boy’s Lacrosse Stick

The pocket on a boy’s lacrosse stick is deeper than the pocket found on a girl’s stick and is made from mesh string.

The pockets on a boy’s lacrosse stick are intentionally made different from the pocket on a girl’s stick because of the different way the game is played.

Boys are allowed to check each other with their sticks, as a full-contact sport the pocket is designed to make it harder for the ball to become dislodged as the player moves down the field.

Girl’s lacrosse does not allow contact; players cannot check each other with their sticks or bodies. With this difference in mind, the pocket of a girl’s lacrosse stick is made differently.

The pocket uses mostly string with either a few leather thongs or off-setting strings that are called shooting strings.

The girl’s stick makes it hard to cradle or run with the ball as there really is no pocket. The easiest way to determine if the stick you are buying is a girl’s stick is to look at the pocket.

If the top of the ball can be seen from the sidewall with the stick held sideways it is a girl’s lacrosse stick. The good news is the strings can be loosened once you purchase the stick to make catching, cradling, and throwing easier.

How Long should a Girl’s Lacrosse Stick be?

Many times when you purchase the best girls lacrosse stick it is on the long side, especially for younger players. The good news is that a girls lacrosse stick can be cut down to size either in the store or at home with a saw.

When cutting the stick make sure to remove the rubber cap from the end of the stick and replace it when done. To determine stick length girls will need to hold the stick about 1/3 of the ay down from the head.

The stick will need to be held parallel to the ground. Any part of the shaft that extends past the armpit should be cut off. You can leave an extra inch or two for growth.

Getting the Right Shaft

Choosing the right shaft is important if you want a good girls lacrosse stick. The right kind of shaft is going to vary based on how long you have been playing and where you are playing.

Girl’s shafts are currently made from plastic, composite, alloy, wood, or aluminum. If you are rather new lacrosse you should select aluminum or plastic shaft as they are more durable and are easier to use for beginners.

As you gain experience you can opt for lighter weight shafts that are designed for better handling. Shafts with an octagon shape are easier to grip than circular shafts.

Read: Best Lacrosse Shafts

Picking out the Head

Picking out the Head

The best head is going to be made from a synthetic material, such as plastic or fiberglass, for durability. A girl’s lacrosse head should be between 7 to 9 inches wide and will be attached to the shaft with screws.

Different head types include non-offset, offset, closed sidewall, or open sidewall. Beginners should opt for a closed sidewall and non-offset head as it is the best choice for learning how to catch, throw, and pick up the ball.

Offset and open sidewall heads are ideal for experienced players as they are curved and allow for speed and accuracy.

Read: Best Lacrosse Heads

What Kind of Pocket do you need?

The pocket on a girl’s lacrosse head is made of either leather or nylon things. The pockets have to be strung so that there are 4 wide things laced vertically between 8 to 12 strings.

This design provides the strength needed to hold the ball, but it should also provide a shallow pocket.

Girl’s lacrosse sticks must allow the ball to remain above the top of the sidewall when the stick is held horizontally.

Here is a video that goes into detail about picking out the proper girl’s lacrosse stick –

Does Position Affect Stick Choice?

In lacrosse, the main positions are goalie, defender, attacker, and midfielder. Goalies will need a wider head to help improve the chances of saving shots from the opposing team.

Heads on a goalies stick shouldn’t be wider than 12 inches, while the stick can be up to 48 inches long. A goalie head can use a mesh netting for the pocket and can use up to 6 or 7 vertical things.

Defenders want a long stick that is on the stiff side, while attackers prefer the shorter stick with a bit more flexibility. Midfielders choose a length based on personal preference.

How much Should I spend on a Lacrosse Stick

How much you spend on a girl’s lacrosse stick will vary based on how committed they are to the sport, how long they have been playing, etc.

A beginner’s complete stick can cost anywhere from $25 to $50, while a complete stick for a more experienced player can cost upwards of $50.

The key here is you don’t want to spend a lot of money on a girl’s lacrosse stick, but at the same time, you don’t want to buy a cheap or low-quality stick for even a beginner.

Purchasing the best girls lacrosse stick from the beginning goes a long way to teach her how to play well from the beginning.

Benefits of Using Girl Specific Sticks

Benefits of Using Girl Specific Sticks

The top two benefits of using a girl’s specific stick are you are complying with the rules and regulations set forth for the game and you will improve your ball handling skills.

Perhaps the biggest benefit to using a girl specific lacrosse stick is that you will be following the rules and regulations set forth for lacrosse.

Rules and regulations for lacrosse are different for women than men with the biggest difference being the lack of physical contact.

Girl’s lacrosse allows for very minimal contact, so the girl specific sticks have been designed with this rule in mind.

The stick is similar to a boys, but the specifics are different. A girl specific stick must measure 35.5 inches to 43.25 inches, the pocket is made from leather or synthetic thongs known as shooting strings and the head can have a very shallow pocket.

Another great benefit to using a girl’s specific lacrosse stick is you can improve your ball handling skills. Many people think that the lack of pocket with a girl’s specific stick makes cradling and passing the ball difficult.

This might be true, but the difficulty level actually causes you to get better because you have to work harder to master it.

As you advanced in your playing level you can kind of customize your head and pocket to your liking, as long as it falls within the parameters set forth for a girl’s lacrosse stick.

Variations/Types in Girls Lacrosse Sticks

Girls lacrosse sticks do not offer many variations nor do they offer many types. With girls lacrosse sticks you can purchase a beginners stick or a regular stick. Variations can be made based on position and skill level.

When it comes to girl’s lacrosse sticks there are not very many variations or types to choose from. One type of girl’s lacrosse stick is the beginner stick, which can come in a starter set or as a complete stick.

The beginners stick is a basic model with a head and pre-strung pocket. Beginner sticks are not very expensive, typically costing between $25 to $50.

Beginner sticks are ideal for girls who are new to the sport or who simply want to practice throwing catching and picking up ground balls in the comfort of their backyard.

The variations available in a girls lacrosse stick are based on what position you play, as well as your level of play. A girl’s pocket needs to be shallow but can be strung with 8 to 12 strings and 4 wide things.

The head can be 7 to 9 inches wide and can be offset or non –offset. Heads can also be open or closed sidewall.

These small variations allow more experienced players to use a girl’s specific stick based on their playing level and position.

Goalie sticks are another variation offered for girls. The stick itself can be up to 48 inches long and the head can be up to 12 inches wide, all to help the goalie make saves.

5 Tips to follow when buying a girl’s lacrosse stick –

Reviews of the Best Girls Lacrosse Sticks

Lacrosse sticks for girls aren’t as common as sticks for women or for boys so finding one can be quite hard.

All these sticks are extremely popular, highly rated, and feature the latest technologies available in lacrosse stick design. So no matter what you choose, you can’t go wrong consulting this list.

This list gives you the options that you have available on the market right now as well as a couple of women’s sticks which can also be used by older girls in their early to mid-teens.

STX Lacrosse Crux 500 Girls Complete Stick

STX Lacrosse Women's CRUX 500 Complete Stick Graphite Gray Head with Yellow Overmold and Launch Pocket on STX Composite 1-Inch Teardrop Handle

The Crux 500 is another great stick from STX’s extremely popular Crux line of sticks for girls and women.

The stick comes with the Crux 500 head as well as a Composite 10-degree handle which is precision-crafted to be perfectly balanced and extremely lightweight.

The shaft also has a good flex level which gives you added snap during passes and while shooting.

The soft, rubberized finish gives you a good drip while the composite material remains cool in hot weather and warm in cold weather for added comfort.

The head features an Elastomer Overmold that is meant to reduce ball rattle and a patent-pending launch pocket.

This pocket has a tapered runner system in which the chevrons flex to hug the ball, giving you excellent ball control.

Like the shaft, the head also has STX’s 10 Degree technology. This technology gives good ball feel, very fast release, and guides the ball into the sweet spot with ease.

Finally, the head also features the minimum possible sidewall height so that you get the deepest legal pocket possible.

PROS:

  • Lightweight
  • Reduced ball rattle
  • Gives deep pocket for maximum ball control
  • Fast release
  • The composite shaft gives all-weather performance

CONS:

  • Older model, Crux 600 is now available

Check Reviews & Price on Amazon

STX Crux 100 Girl’s Stick

STX Lacrosse Women's Crux 100 Complete Stick with Head, Handle & Strung, Pink

This stick for girls is part of STX’s industry-leading Crux line of sticks for girls and women. It is designed for the beginner player and is meant for attackers. It is USL legal.

This stick is known primarily for the head which has a number of design elements that make it good for players who are just starting out.

It has a special sidewall design that reduces the weight of the head to make the stick easier to control and gives you excellent ball feel.

The scoop is flexible so that you get smooth and easy ground ball pickups while a raised ball-stop ensures that the ball remains in place and is protected.

It has a precision pocket as well as STX’s Forward Cant design which gives accurate passes by ensuring that the ball sits properly in the pocket.

The stick also comes with STX’s 6000 shaft.

PROS:

  • Precision pocket with Forward Cant for accurate passes
  • Special sidewall design for reduced weight
  • Good ball feel
  • Flexible scoop for easy ground ball pickups

CONS:

Check Reviews & Price on Amazon

STX Lacrosse Youth Girls Lilly Complete Stick

STX Lacrosse Lilly Complete Beginners Stick with Lime Head with Beginners AL6000 Lacrosse Shaft

The STX Lilly is designed to be a versatile stick for young girls who are just starting off with lacrosse and have little to no experience with the game.

It lets young players get a feel of the game since it can be used as an attack as well as defense stick.

The total length of the stick is 36 inches, which is the ideal length for young players and the head has a wide face for easy catching and intercepting while defending.

The scoop is a flat-style scoop which makes picking up groundballs much simpler.

A peculiar feature of this stick is the low sidewalls on the head. The lowered sidewalls let you string a deeper pocket which, in turn, gives you better ball feel and control. It has a precision pocket and is USL legal.

PROS:

  • Highly versatile
  • Wide face for easy catching
  • Lowered sidewalls give deep pockets and ball control
  • Flat scoop for convenient groundball pickups

CONS:

  • Despite being USL legal, it is not meant for serious gameplay

Check Reviews & Price on Amazon

STX Lacrosse Fortress 300

STX Lacrosse Women's Fortress 300 Complete Stick with Head, Handle & Strung, Black/Grey

The Lacrosse Fortress 300 is a popular stick for women players that is meant for intermediate level defenders.

To put up with fierce games and the battering that defense sticks take, it comes with an extra-stiff design for greater durability.

The head has an elongated face which is meant to increase power and is also wide for a greater catching area for intercepting. It also has a raised ball stop to give it better ball retention.

As for the pocket, it has a unique Runway Pocket design that was an overlapping center string system.

This allows two center runners to flex out and hug the ball to give you better ball feel and control. The String Lock technology on the head helps to keep the pocket securely in place.

The complete stick has a 7075 alloy handle that has a soft rubberized finish as well as an octagonal shape for a better grip. It is USL legal.

You can see SportShot’s product video on this stick here: 

PROS:

  • Runway pocket for ball control
  • Forward Cant gives better release and feel
  • Good ball retention
  • Elongated and wide face for increased catching area and power

CONS:

  • Strings tend to fray quickly

Check Reviews & Price on Amazon

STX Lacrosse Exult 300

STX Lacrosse Women's EXULT 300 Complete Stick Black Head and Runway Pocket on 7075 Handle

Another popular women’s stick by STX is the Exult 300 which has USL legality for midfielders. It is meant for only elite-level players and has a number of features that give you fine-tuned control for on-field domination.

To start off, the sidewalls of the bead are made extra-stiff so that you get stability and control.

At the same time, it has a large number of stringing holes that let you customize your pocket without compromising the strength of the head.

The scoop is flexible, which makes for easy groundball pickups, while the straight scoop angle gives you whip and accuracy for your shots.

Like many of the other STX sticks on this list, the Exult 300 also has the Runway Pocket. In this pocket design, the overlapping center string system lets two center runners flex out so that they can hug the ball.

This results in better ball feel and control.

The 7075 shaft has a soft rubberized finish and an octagonal handle which give you a precise grip over the stick.

PROS:

  • Precision grip for easy handling
  • Runway Pocket for greater ball control
  • Multiple stringing holes for customizable pocket
  • Designed for stability
  • Flexible scoop which gives both accuracy and whip
  • Very lightweight

CONS:

  • Pocket frays and becomes illegal very quickly

Check Reviews & Price on Amazon

Final Word

These sticks are good for everyone from the first-time player with no experience in the game to the most elite players looking for high-precision sticks to dominate the game.

All these sticks come highly recommended from multiple customers and players, so you’re bound to find a high-quality one that suits your needs on this list.

Here is the list of the top choices for lacrosse sticks for girls once again for you. Click on the links to check detailed specs, customer reviews, price and offers on Amazon –

Last update on 2019-07-18 / Affiliate links / Images from Amazon Product Advertising API

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