Azadirachta indica is the scientific name for Neem, the famous Indian tree that has been widely used in the field of Ayurveda since ancient times. Neem has great medicinal values and is rich in antibacterial properties.
It is because of this reason that it is very effectual for the health of the skin and that of the teeth. Plus, it is beneficial in eliminating the infection of chicken pox from the body.
In this article, we will be looking up at the various ways in which neem is helpful for teeth health. It is also very beneficial for the gums.
Neem is also known as the “Wonder Tree of India” as it is abundantly found in India.
The various parts of the neem tree are used for truckloads of uses. Thus, it can be said that this tree has multiple benefits.
As already discussed neem is good for the skin.
In Indian villages, folks munch on neem leaves as it is good for purifying the blood and gives a glowing skin. It is a great detoxifier as well as a cleanser.
Using Neem for Healthy Teeth
Now let us see how neem is beneficial for our teeth / gums and mouth related issues and how it should be used!
Eat neem leaves
Eating raw neem leaves helps to eliminate bad breath and it also kills the bacteria, tartar or plaque that commonly build up in teeth and gums.
People living in modern cities are mostly prone to developing plaque in their teeth owing to the fact that they consume a lot of junk food.
It is usually the children who fall prey to plaque as they eat a lot of sweet stuff and they have sweet tooth as well.
Thus, a very good option to get rid of this problem is munching on neem leaves on a daily basis. This will kill plaque for sure.
Boil neem leaves in water and gargle for clean teeth
A good option is to boil a bunch of neem leaves in a bowl of water.
Boil it until lukewarm and then strain off the liquid. Then opt for gargling with this concoction.
Not only will it drive the bacteria away, but will ensure that your teeth stay in good and healthy condition for a long period of time.
If done on a regular basis, you are sure to get sparkling white teeth that will shine like a set of pearls.
Brush with neem paste
If you check on the ingredient content list of most of the herbal-based toothpastes, then you will see that they all contain neem.
With the fact being widely known that name is good for gums and teeth all herbal toothpaste manufacturers make it a must to use neem in the preparation of herbal toothpastes.
So, you can start using these toothpastes for brushing your teeth.
Regular use of these products ensures clean, healthy and white teeth. You can also make neem paste at home and brush with it on a daily basis.
You can also avail tooth powders from the market. Some of the tooth powders are neem based and so they are also a great way of making use of the magical benefits of neem.
Use neem twig as tooth brush
Over the years, neem twigs have been used by Indian villagers for the purpose of cleaning teeth.
These twigs work a lot more fruitfully than the modern toothbrushes in more ways than one.
These small twigs are obtained from the branches of neem trees and are cut into small sizes of about 15 to 20 cms. The real bark is removed off so that the twig is not harsh on the gums and teeth, only a gentle layer of thin skin remains.
Some dentists are now suggesting the use of neem twigs to patients as it is highly beneficial and helps in eradicating all sorts of tooth troubles.
It also aids in making teeth white and shiny.
You can buy a neem twig from the market or break in a neem tree branch and cut off a small twig. What you need to do is chew on this twig, every morning and evening.
As the fibers separate after chewing, the twig forms a brush at the end and you can start brushing your teeth with is as well.
Before you start using neem paste or neem twig on a regular basis, it is very important that you get an allergy test done in order to ensure that you are not allergic to it.
Most people are allergic to neem and tend to suffer from rashes and allergic reactions, so to be on the safe side it is vital to get the test done.
You should also go for a consultation session with your dentist before you start off with regular usage of neem paste or neem twig.
Also, neem twig needs to be prepared before using as a toothbrush else it can harm the soft gums.
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